Each year in Australia, almost 3,300 men die of prostate cancer! This is equal to the number of women who die from breast cancer annually. It is also just as important to know that around 20,000 new cases are diagnosed in Australia every year. To put that into perspective. 1 in 9 men in Australia develop prostate cancer in their lifetime.

Treatment options for prostate cancer are more effective than ever before. Yet, for many men, the diagnosis and treatment of cancer brings to their attention the need to change their diet and exercise behaviours. For other men, having a friend diagnosed with prostate cancer or simply the fear of increasing the risk of prostate cancer can be enough…