Health

As we get older, and hopefully wiser, we generally stop taking good health for granted and start to play a more responsible role in looking after ourselves. If you haven’t reached this stage yet, maybe it’s time to start thinking about it. 

When you  consider that you’ve probably spent many years saving for a comfortable retirement, doesn’t it make sense to  maintain your health, so that you can enjoy the lifestyle you’ve been looking forward to?

This web site and our books are full of useful articles about the kind of health issues that people in their 50s and 60s are likely to be confronted by. The archives contain nearly 100 articles on health, fitness and illnesses, that we have been gathering for over 5 years. Click here to see what’s available.

Looking After Your Health

As people move into their 50s and 60s and beyond, health problems will become more numerous and more varied for many of them.It is important for people as they age to more closely monitor their own health and ensure they get all the important checkups.Above all, it is vital that ...
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Articles

While we can’t stop having birthdays, it’s very encouraging to...
Move your body:  One of the best brain exercises is...
Osteoarthritis (OA) is an increasingly common problem in our...