Brain Power

As important as it is to keep the body in good physical condition, taking care of your mind is just as vital, if not more so. The brain is the master control center of the body – the “motherboard” of our existence. It is a marvelous little machine.

The brain controls your emotions, your heart and lungs and your thoughts as well as serving as a center for detecting pain and coordinating movement.

Simply put, without your brain, you can’t survive. And without your brain functioning like a well-oiled machine, it’s difficult to think clearly, act reasonably and speak intelligently. For the Baby Boom generation to tussle with the problems of modern society, they will have to keep their…