8 Techniques For Recovering Your Happiness When Life Knocks You Sideways

Posted on Feb 24, 2010 in Mind, Body, Spirit

Stop thinking about what's wrong. Refocus on creating more right. 
 
Feeling challenged, stressed, depressed, anxious, miffed, pissed off, pissed on — and as if you and you alone are being singled out by the fates to suffer?

I'm here to encourage you to stop thinking about what’s wrong in your life, and refocus on creating more right!

1. Recognize if you ask depressing questions, you will get depressing answers! If you ask proactively-oriented, happy questions, you will not only get happier answers - but a happier life! When going through tough times, it's easy to sit around wondering: "Why didn’t I?” “Why did I?” “What if?” “Why me?” “Why not them?" “What if my fear comes true?” These…